Free Workshop: Spot the Saboteurs Holding You Back

In less than 10 minutes, uncover the hidden thought patterns that sabotage your confidence – and learn simple ways to reset your mindset so you can move forward with clarity.

Mindset Reset free workshop

We all have those inner voices that whisper: “You’re not good enough… what if it all goes wrong… why even bother?”

I call them saboteurs — and they’re the biggest thing keeping you stuck.

In this free on-demand workshop, I’ll walk you through the most common saboteurs, help you identify which one’s tripping you up, and give you practical prompts to reset your thinking right away.

You’ll also get a printable workbook to work through alongside the video — your space to untangle the mental clutter, challenge those thoughts, and rewrite the story.

What You’ll Learn

In this 9-minute workshop, you’ll:

  • Discover the 7 most common mindset saboteurs
  • Identify which one is loudest in your life
  • Explore what it’s really afraid of (and how to calm it)
  • Learn how to reframe sabotaging thoughts with gentle truths
  • Clear the mental clutter with a powerful “declutter your thoughts” exercise

What You’ll Get

🎥 Free on-demand workshop (watch instantly)

📝 Mindset Reset workbook (printable A5 insert)

💡 Practical prompts to shift your thinking today

When you submit this form you will be redirected to a new page where you can download your free Mindset Reset workbook and view the workshop.

You will also be added to the Growth Nexus mailing list, but don;t worry, we won’t bombard you with fluff or spam – just tools to help you reset, recharge, and move forward with confidence.

FREE 10-DAY MIDLIFE TRANSFORMATION GUIDE

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Ready to Get Your Spark Back?

 

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Grab your free double-sided printable with:
🎉 Get Your Spark Back Bingo — fun, feel-good prompts to reignite your mojo
🚀 Reinvention Kickstart Checklist — 20 simple ways to start fresh without the overwhelm

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Let’s make business feel a bit less... much

 

Whether you're running a business around the school run, your 9–5, or just trying to get one thing done without collapsing, this little printable is here to help.

 

Side One gives you a gentler, more grounded way to plan your week
Side Two is packed with 20 easy, human-centred content prompts to help you show up - without forcing the vibe

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